RESOURCES
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About Yoga (including postures and meditation)
- About Yoga
- About Avinashi - her personal and professional biography
- FAQ
- Saraswati - the Goddess of learning
- Journey of the chakras
- Yoga for convalescence
- Yoga therapy - anxiety and depression
- Back care and yoga
- Yoga Psychology
Postures (or asanas)
Please respect the intellectual property copyright and direct readers back to this site so they can progress as our teaching of these ideas and processes develop. These are the teaching articles from our workshops of the same names. If you would like to know more about this or our other workshops contact us
Meditation
- Yamas & Niyamas
- Yoga Nidra
- Sankalpa in Yoga Nidra - published in Australian Yoga Life
- Antar Mouna meditation
- Saraswati Meditation
- Tonglen meditation
- Teaching Meditation - article by Swami Shankadev for yoga teachers but also of general interest
- Tantric yoga practices
- Yoga Vedanta Psychology - 5000 years ago the Vedas had the logic of it all
- Psychology of language - communicating and perceiving in our preferred sensory modalities
- Frequently asked questions
Resources for Clients
There are other useful resources on the web listed on the Avinashi's links page and Ziji's links page
Last updated 26/02/05